Mike's Tri Adventure

Dear Fellow Triathletes and Multi-sport enthusiasts,





I am happy to announce that once again this year we will be hosting a Triathlon Training Camp in the beautiful Blue Ridge Mountains of Western North Carolina. The last camp was a smashing success and saw each one of our campers set personal bests in one or more aspects of their training. Even better was how much fun we all had and the new friendships that were made.

This year our training camp will take place from April 19-25, 2009 which is a couple of weeks later (and warmer) than last time. The stunning city of Asheville North Carolina has access to some of the best cycling terrain in North America and is within a (long) day's drive of southern Ontario. Asheville also has a very good airport close to where we are staying with 1-stop flights from Toronto and Ottawa.

Campers from last time will remember the great swimming pool and hot tub, the high quality cycling roads, the friendly drivers, the great cafes and restaurants along the way, and the endless running trails starting right at our doorstep. We will be returning to some of the favourite routes and climbs from last year's camp, with a few new surprises.

For the Camp Fee of $775, you receive:

- An opportunity to test (and expand) your limits with like-minded athletes in a stunning environment
- Airport pickup in Asheville
- 7 nights accommodation
- 6 days of swim, bike, run, strength and flexibility training on some of the best terrain in North America
- Sport-specific video analysis (by request)
- Evening discussions on a wide range of multisport topics
- Cool DZ swag including water bottles and cycling socks

To secure your spot or learn more, please contact us at dzmike@gmail.com.

Live your Dreams!

Mike Coughlin