Mike's Tri Adventure

Dear Fellow Triathletes and Multi-sport enthusiasts,

I am happy to announce that once again this year we will be hosting a Triathlon Training Camp in the beautiful Blue Ridge Mountains of Western North Carolina. Last year's camp was a smashing success and saw each one of our campers set personal bests in one or more aspects of their training. Even better was how much fun we all had and the new friendships that were made.

This year our training camp will take place from April 20-27, 2008. The stunning city of Asheville North Carolina has access to some of the best cycling terrain in North America and is within a (long) day's drive of southern Ontario. Asheville also has a very good airport close to where we are staying with 1-stop flights from Toronto and Ottawa.

Campers from last year will remember the great swimming pool and hot tub, the high quality cycling roads, the friendly drivers, the great cafes and restaurants along the way, and the endless running trails starting right at our doorstep. We will be returning to some of the favourite routes and climbs from last year's camp, and will be adding some new surprises, including a day trip to the final mountain stage of the Tour de Georgia cycling race where we can test our mettle on the famous Brasstown Bald climb before watching the pros do it later in the day.

For the Camp Fee of $695, you receive:
- Airport pickup in Asheville (if required)
- 8 nights accommodation
- 7 full days of swim, bike, run, strength and flexibility training on some of the best
terrain in North America
- Sport-specific video analysis (by request)
- Evening discussions on a wide range of multisport topics
- Discomfort Zone Technical T-shirt
- Discomfort Zone cycling socks

Please forward this information to any athletes you know who might be interested. If you have any questions or would like to reserve a spot, please contact us at mike@discomfortzone.com.


Live your Dreams!


Mike Coughlin